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Aug 29, 20223 min read
Q&A with Marcus Trufant
Former Seattle Seahawks cornerback, Trufant Family Foundation founder and entrepreneur By Marguerite Cleveland | Photo by Norris Fredrick...
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Aug 29, 20222 min read
Open Up & Say ‘Ahh’
The benefits of intra-oral massage What options exist if you have a painful “pop” when you open or close your mouth? How about clenching...
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Aug 24, 20224 min read
The Mediterranean Diet
Eat right, live well By Rachel Kelly Some of the oldest people in the world, with the highest quality of life, live in the Mediterranean....
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Aug 22, 20222 min read
Summer is Better with BBQ
Famous Dave’s gives back with limited-time menu featuring recipe from local 15-year-old pitmaster Famous Dave’s BBQ in Tukwila and Tacoma...
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Aug 17, 20223 min read
Discover a Spellbinding World
Hop aboard a Rhine River Cruise By Marguerite Cleveland I was recently invited on a Press Trip to experience the Viking Egdir, one of the...
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Aug 9, 20223 min read
Bringing New Life to Old Things
Seeing the beauty in antique pieces By Rachel Kelly Just because it’s old doesn’t mean it’s done. If anything, it means that it’s stood...
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Aug 4, 20224 min read
Education for Success
Local nonprofit bridges the gap in education By Rachel Kelly In 2013, three individuals, who would later form the stakeholder group of...
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Aug 4, 20222 min read
A Celebration of Culture
APCC presents 25th Annual Polynesian Luau August 27 By Jillian Chandler A community celebration all are encouraged to attend, Asia...
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Jul 27, 20222 min read
Energy Updates and Signs of Healing Present
The self-love experience By Sufani Garza, Spiritual Teacher and Healer at Place of Bliss Academy & Sanctuary As a spiritual healer,...
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Jul 20, 20224 min read
Is the Grass Greener on the Artificial Side?
Here’s what artificial turf can do for your lawn By Joshua Nishimoto Over the years, since the inception of Astroturf in 1965, man has...
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Jul 18, 20223 min read
The Big 5 Difference Makers
By Dr. Eyford D.C. Every day in practice, I am asked many different questions along the lines of “what am I doing wrong?” or “how do I...
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Jul 6, 20221 min read
SummerFEST
July 23 Enjoy endless entertainment, delightful flavors and live music when Lakewood’s famous SummerFest returns on July 23 at Fort...
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Jul 6, 20223 min read
Where Technology and Beauty Go Hand in Hand
The perfect blend of day spa meets medical spa By Jillian Chandler Opened November of last year by owners Chris Haque and his daughter...
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Jul 6, 20224 min read
Get Outside
Adventures that await across Washington and North Idaho By Taylor Shillam Across the Northwest, endless summer adventure awaits. The...
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Jul 6, 20223 min read
Q&A with Kwabi Amoah-Forson
Humanitarian and Founder of The Peace Bus By Marguerite Cleveland | Photo By In-Gear Media Kwabi Amoah-Forson, humanitarian and founder...
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Jun 29, 20224 min read
Fitness at the Barre
How to incorporate the popular fusion of ballet, yoga and Pilates into your workout routine By Taylor Shillam What is barre? If you’ve...
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Jun 20, 20223 min read
Port Townsend
Washington’s Victorian Seaport and arts community By Marguerite Cleveland Take a step back in time with a visit to Port Townsend,...
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Jun 16, 20224 min read
Sustainable Use of Our Resources
Six simple tips for greener living By Rachel Kelly Caring for our environment goes both ways. When we care for our surroundings then we...
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Jun 1, 20224 min read
Tacoma Boat Builders
Building up youth By Rachel Kelly Paul Birkey is a boatwright and business owner, and 10 years ago he was cleaning up after a community...
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